Already we are losing motivation to achieve the goals we set for this year. Life Coach Devlyn Steele offers a solution of self development tips to conquer diminished motivation and create the changes we want this year
[USPRwire, Wed Jan 18 2006] A couple of weeks into the New Year and all those goals and resolutions you wanted for yourself are already slipping away. Life Coach Devlyn Steele creator of says, “One of two things are happening: Either you simply didn't even get started, or you're running out of steam.”
Not getting started is common. Even though we had all the great enthusiasm and excitement about the year, the diversion of the holidays and then just trying to get back into our normal routines didn't allow us to incorporate our new goals into our schedules. Simple put, “We are busy and distracted by the overall tasks of our lives.” Coach Steele assures us not to worry, “There is always “tomorrow” or next year.”
The other common element to resolution failure is burn out. It is comically predictable, but have you ever noticed the level of activity the first week of January? Go to any gym and you will see it packed. In fact January lst and 2nd are two of the busiest days in gym attendance. Weight loss groups, dating sites, financial planners, career advisors, and support groups all report high activity the first week of January.
Every one wants to get in shape, lose weight, meet someone, get a better job, save money, quit smoking, quit drinking and more. So we start out the year no holds barred and go for it! Unfortunately the results we want don't come as fast as our initial enthusiasm and when we don't see quick changes we lose our motivation. As the weeks go by the crowds disappear and soon everything is back to its normal activity levels as we all slip back into our routines. “The result is that 2006 will be yet another year you failed to achieve the changes you wanted.”
Life Coach Devlyn Steele has a solution for you to develop success habits and remedy lack or diminished motivation with a technique called “ABC.”
A = Action, start taking action today. We don't achieve change through thinking about it but by doing something.
B = Bite size. Reduce all your new activities to small daily actions. It truly is amazing how doing something small doesn't overwhelm us and produces results.
C = Consistency. Through the accumulation of small actions we get big results. Do your bite size action activities daily!
If you want to produce real changes, concentrate on the ABC Success Habits. Get into action today with small bite size activities consistently.
About Tools To Life
Developed by Life Coach Devlyn Steele, Tools To Life is a revolution in self- development, a 77-day program in which thousands have implemented successful changes in their lives. Visit
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