Newly Redesigned Monthly Minder Helps Busy Women Manage Their Menopause
“The Cycle Calendar” helps women keep track of their body's perimenopausal symptoms so they can better understand their own unique change of life.
[USPRwire, Fri Jan 12 2007] As women go through their "change of life," they can experience a variety of symptoms in unique ways. No two women are alike, and their symptoms can range from the extreme to the undetectable. What many perimenopausal (or “pre-menopausal”) women have in common, is a sometimes dizzying array of signs that they're entering, or going through, a dramatic physical transformation. From hot flashes to night sweats... from headaches and joint aches to mood swings... from short-term memory loss to "crawling itchy skin"... 35 different perimenopausal symptoms have been identified.
“The Cycle Calendar” is a monthly minder that helps women track and understand their physical, emotional and psychological changes. It includes information about menopausal symptoms, statistics, and inspirational quotes by women who have experienced “the change.”
“The Cycle Calendar” gives women room to keep track of their perimenopausal symptoms, as they happen, over the course of 5 years, so they can keep an accurate record of what's happening with their bodies, minds and spirits. Over time, they'll be able to look back, several months, or several years, to see how their bodies have transformed, which can be of great benefit when speaking with their health care providers.
First published in 2005, for 2007, a new edition is now available in print and in eBook format with more room to record information on each day and ample space for personal notes and observations. The newly redesigned “Cycle Calendar” is available for $12.50 (plus s/h, where applicable) at www.cyclecalendar.net. A free 12-month sample is available for download in electronic (PDF) format at the website, as well.
About the Author: Kay Stoner is a writer, independent publisher and podcaster who has published more than 15 books and produces several podcasts weekly about her independent projects. Her podcast, “Very Peri”, discusses the ups and downs of being a perimenopausal woman in the modern world. Visit www.cyclecalendar.net for a link to her podcast.
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